抗衰老的简单方法Anti-aging unilaterally Jane2016/05/04
How much time is a kill pig knife, beautiful face was destroyed in the above. The woman looked at his old slowly also worry, but actually very simple woman anti-aging. Small seven recommended four of the best ways to help you to keep youth,
NO. 1 when washing a face, add and keep youth forever
Rice vinegar: wash a face is everyone to do before going to bed early, body care the first and wash your face, so wash a face is a very traditional Chinese medicine (TCM). When washing a face, add a little “seasoning”, can prevent aging.
Wash a face in the water to join the rice vinegar, can suppress the skin bacteria growth. And vinegar itself contains the change of skin ph value, soften skin cutin layer, make pore unimpeded, reduce infectious skin disease. Long-term use can increase the moisture and nutrition in skin cells, restore skin luster and elasticity.
Green tea: the water washing a face, add green tea can anti-aging, what else to delicate skin, resist radiation. Because tea contains polyphenols, have the effect of the antioxidant, can prevent skin aging. Especially suitable for women to use the computer for a long time, restrain skin pigmentation, reduce allergic reaction.
Salt: washing a face in the water with a little salt, can remove the skin grease, purify is corneous, convergence flush on skin, soothe the skin effect, after a week, wash facial skin fresh up obviously.
Learn simple tongue fuck baby type, anti-aging
Step1: after washing a face in the mirror every morning and tongue indentation, do ten times each, then put the tongue in the mouth outside, swinging into a set, do five times.
Step2: sit sit stool, my fingers with open on his knees, upper body slightly forward, nose suction mouth wide open, spit out the tongue and exhale, zheng big eyes, smooth inspect ahead, repeatedly for 5 times.
Step3: open your mouth, tongue and indentation, at the same time, with right index finger, middle finger and ring finger tip of the finger on the left bottom to the throat, and rub the thirty times, then tongue with indentation, with three fingers with his left hand, right down to the throat, rub the 30 times up and down.